Growing up by the coast, the smell of homemade salmon loaf was unforgettable. It was a dish our family loved, made with simple ingredients and baked to perfection. Even now, as an adult, I still long for that comforting taste.
If you’re looking for a comforting and tasty recipe, this easy salmon loaf is perfect. It takes only 15 minutes to prepare and 50 minutes to cook. You’ll have a delicious salmon loaf ready in over an hour. It’s made with canned salmon, saltine crackers, milk, eggs, and butter, creating a moist and flavorful dish.
Table of Contents
What is a Salmon Loaf?
A salmon loaf is a dish like a meatloaf but made with canned salmon. It’s baked in a loaf pan, making it a hearty meal. Salmon loaf is a favorite during Lent, offering a tasty meatless option.
The mix of canned salmon, eggs, milk, and breadcrumbs makes it moist and flavorful. It’s comforting and easy to make.
A Classic Comforting Dish
The salmon loaf has been loved for generations. It’s a budget-friendly way to enjoy salmon’s health benefits. It’s perfect for Lent or just a comforting meal.
The salmon meatloaf, salmon casserole, and salmon patties are all variations. Each has its own twist, but the salmon loaf remains a favorite.
“The salmon loaf is a classic comfort food dish that’s been a staple in many households for decades. It’s a simple and delicious way to enjoy the benefits of salmon in a hearty and satisfying meal.”
Ingredients for Salmon Loaf
Making a tasty salmon loaf begins with the right ingredients for salmon loaf. You’ll need canned salmon, breadcrumbs or crackers, eggs, milk, and melted butter. For extra taste, consider adding Worcestershire sauce, cayenne pepper, or diced onions.
Here’s what you need to make a great salmon loaf:
- 1 pound (2 213g cans) of canned salmon, with bones and skin removed if desired
- 1/2 cup of panko breadcrumbs (other types of breadcrumbs are not recommended as a substitute)
- 2 large eggs
- 1/2 cup of milk
- 2 tablespoons of melted butter
- 1/2 teaspoon of salt
- 1/4 teaspoon of black pepper
- 1/2 cup of finely diced yellow onion (optional)
These salmon loaf recipe ingredients come together to make a moist, tasty loaf. The salmon, breadcrumbs, eggs, and milk hold the loaf together. The butter adds richness and keeps it moist.
Ingredient | Quantity |
---|---|
Canned Salmon | 1 pound (2 213g cans) |
Panko Breadcrumbs | 1/2 cup |
Eggs | 2 large |
Milk | 1/2 cup |
Melted Butter | 2 tablespoons |
Salt | 1/2 teaspoon |
Black Pepper | 1/4 teaspoon |
Yellow Onion (optional) | 1/2 cup, finely diced |
With these ingredients for salmon loaf ready, you’re set to make a delicious, comforting dish. Your whole family will love it.
Step-by-Step Instructions
Preparing the Salmon Mixture
To make a tasty salmon loaf, start by preparing the salmon mixture. First, preheat your oven to 325°F. Then, butter a loaf pan well.
In a sauté pan, melt butter over medium heat. Add diced onion and cook for 1 minute. Let it cool before using.
In a big mixing bowl, mash the salmon with a fork. Add the cooled onion-butter mix, cracker crumbs, salt, cayenne pepper, Worcestershire sauce, and rice vinegar. Mix until smooth.
Baking the Salmon Loaf
Now, separate the egg yolks and whites. Add the yolks to the salmon mix. Whisk the egg whites until stiff, then fold them in gently. This makes the salmon loaf light and fluffy.
Put the mix in the loaf pan and bake at 375°F for 18-20 minutes. The center should be set and the top golden. Let it cool a bit before slicing and serving.
This salmon loaf recipe takes about 30 minutes to prepare and cook. It’s a quick, easy meal for any weeknight. With just canned salmon, eggs, and breadcrumbs, you can make a delicious salmon loaf everyone will enjoy.
recipe for salmon loaf
Salmon loaf is a classic dish that has been loved by families for years. It’s easy to make and perfect for any meal. Whether you like the salmon loaf recipe, the baked salmon loaf recipe, or the classic salmon loaf recipe, it’s a dish you’ll love.
The secret to a great salmon loaf is the right mix of ingredients. This recipe uses canned salmon, which is affordable and easy to find. But, you can also use fresh salmon if you like.
- Preheat your oven to 375°F (190°C) and grease a loaf pan.
- In a large bowl, mix 16 ounces of drained canned salmon, 1 1/2 cups of soft fresh breadcrumbs, 2 large eggs, 1/2 cup of light cream or evaporated milk, 2 tablespoons of melted unsalted butter, 3 tablespoons of finely chopped onion, 1 tablespoon of finely chopped fresh parsley, 1 teaspoon of dry dill weed, 1/2 teaspoon of kosher salt, and freshly ground black pepper to taste.
- Mix everything well until it forms a thick batter. This is important to keep the salmon loaf in shape while it bakes.
- Put the salmon mixture in the loaf pan and bake for 45 to 55 minutes. It’s done when the center is set and the top is golden.
- Let the salmon loaf cool for a few minutes before you slice and serve it.
This classic salmon loaf recipe is great in many ways. You can serve it with roasted veggies, a fresh salad, or creamy white mushroom sauce. Try using gluten-free breadcrumbs or tuna for a tasty tuna loaf.
“Having canned salmon on hand makes for a quick and easy weeknight dinner. This salmon loaf recipe is a family favorite that’s always a hit.” – Renae Wilson
Whether you’re an experienced cook or new to salmon recipes, this baked salmon loaf recipe is a must-try. Enjoy its comforting flavors and versatility, making it a favorite in your kitchen.
Serving Suggestions
Sides that Pair Well
Salmon loaf is a tasty and comforting dish. It’s even better with the right side dishes. These can balance flavors or add nutrition.
A farro salad is a great choice. Farro is a nutty grain that contrasts well with salmon. Add fresh veggies, herbs, and a light vinaigrette for extra flavor.
Try a quinoa and chickpea salad for a protein-rich side. It’s packed with fiber and complements salmon loaf well.
A lemon kale salad is fresh and nutritious. Its tangy dressing and crunchy kale balance the salmon loaf nicely. For something heartier, a vegetable risotto is creamy and flavorful.
Fluffy mashed potatoes are a classic comfort food. They pair well with the savory salmon loaf, making a satisfying meal.
Side Dish | Nutritional Benefits |
---|---|
Farro Salad | High in fiber, protein, and nutrients |
Quinoa and Chickpea Salad | Protein-rich and fiber-packed |
Lemon Kale Salad | Nutrient-dense and refreshing |
Vegetable Risotto | Creamy and flavorful, with added nutrients from vegetables |
Fluffy Mashed Potatoes | Comforting and fiber-rich |
There are many great options to pair with salmon loaf. Try different flavors and textures to find your favorite combination.
Variations and Substitutions
Salmon loaf is a beloved comfort food that you can make your own. You can change the flavors or meet dietary needs with different options. There are many ways to make it your own.
Canned Salmon vs. Fresh Salmon
Salmon loaf can use canned or fresh salmon. Canned salmon is easy and affordable, already cooked. Fresh salmon gives a better taste and texture but needs cooking first.
Ingredient Substitutions
- Breadcrumbs: The recipe often uses 1 cup of breadcrumbs or panko. Try crushed crackers, oats, or gluten-free breadcrumbs for a different version.
- Dairy: For a dairy-free option, use plant-based milk instead of regular milk. You can also skip the cheese or use a dairy-free alternative.
- Herbs and Seasonings: You can mix up the herbs and spices. Add dill, garlic, or Italian seasoning to make it your own.
Baking Time and Temperature
The recipe says to bake for 45 minutes to 1 hour at 350°F (175°C). But, you can adjust the time and temperature to your liking.
Trying out these variations and substitutions lets you make a salmon loaf that’s just right for you. It ensures a tasty and comforting meal every time.
Tips for Moist and Flavorful Loaf
To make your salmon loaf moist, flavorful, and tender, follow these tips:
Ensuring Perfect Texture
- Use the right salmon weight. Two 213g cans of Clover Leaf Sockeye salmon are perfect.
- Add two large eggs to keep the mixture moist and bind it well.
- Include bread crumbs to help the egg bind everything together.
- Use half a cup of milk to bind the mixture further.
By managing the salmon, eggs, breadcrumbs, and milk ratio, you’ll get a moist and fluffy salmon loaf.
Baking the loaf uncovered creates a tasty crust. This adds to the texture and look of the dish.
“Serving the salmon loaf with a creamy Dijon dill sauce, made with one cup of Greek yogurt, a splash of lemon juice, Dijon mustard, and fresh dill, enhances the moist and flavorful taste.”
By using these tips, you can make a salmon loaf that’s moist, tender, and full of flavor. It’s a comforting and satisfying meal.
Health Benefits of Salmon
Salmon is a key ingredient in this tasty salmon loaf recipe. It’s packed with nutrients that are good for your health. Salmon is rich in vitamins, minerals, and healthy fats.
Salmon is known for its omega-3 fatty acids, EPA and DHA. These are great for your heart and brain. They also help with joint health and reduce inflammation.
Salmon is also a good source of protein. Protein is important for muscles, bones, and healing. It’s also full of vitamin D, which is key for a strong immune system and bones.
Studies show that salmon’s omega-3s can help your gut health. A healthy gut is linked to a strong immune system and better mood.
Salmon also has astaxanthin, a powerful antioxidant. It’s good for your heart, skin, and brain.
Eating salmon can bring many health benefits. It makes the Easy Salmon Loaf Recipe a great choice for a healthy meal.
“Salmon is a powerhouse of essential nutrients, offering a wealth of health benefits that can contribute to a well-balanced and nourishing diet.”
Nutrient | Amount in 100g Cooked Salmon |
---|---|
Calories | 232 kcal |
Protein | 25.2g |
Fat | 14.6g |
Vitamin D | 7.3 mcg |
Selenium | 20 mcg |
Leftover Salmon Loaf Ideas
Wondering what to do with leftover salmon loaf? Don’t worry, there are many creative ways to use it. You can turn it into new dishes, from recipes to ways to use it up. We’ve got you covered.
One simple idea is to slice the leftover salmon loaf. Serve it on a bed of greens or with your favorite veggies. You can also crumble it to top salads or mix into omelets or quiches for a protein-rich breakfast.
For a more filling meal, make salmon cakes or patties. Mix the leftover loaf with breadcrumbs, an egg, and seasonings. Then, shape into patties and pan-fry or bake until crispy.
- Salmon Loaf Fritters: Shred the leftover loaf, mix with an egg and breadcrumbs, then pan-fry into crispy fritters.
- Salmon Loaf Stuffed Peppers: Scoop the salmon loaf into bell pepper halves, top with cheese, and bake until heated through.
- Salmon Loaf Shepherd’s Pie: Layer the salmon loaf in a baking dish, top with mashed potatoes, and bake for a comforting casserole.
For a lighter meal, mix the leftover salmon loaf into a salad. Chop it up and combine with greens, veggies, and your favorite dressing. It’s a nutritious and fulfilling meal.
Recipe | Servings | Prep Time | Cook Time |
---|---|---|---|
Salmon Loaf | 4 | 10 minutes | 45 minutes |
Creamed Peas | 2 cups | 15 minutes | 20 minutes |
Macaroni and Cheese | 4 | 20 minutes | 30 minutes |
French Dressing, American Style | 1/2 cup | 5 minutes | N/A |
With these ideas, you’ll never waste a bite of leftover salmon loaf. Enjoy trying new recipes and making the most of this tasty dish.
Conclusion
This easy salmon loaf recipe is a classic and comforting dish perfect for any occasion. It only needs a few ingredients like canned salmon, crackers, eggs, and butter. You can make a moist and flavorful loaf that everyone will love.
Whether you serve it as a main course or use leftovers in different ways, this easy salmon loaf is a great addition to your recipes. It’s delicious and nutritious.
The classic salmon loaf recipe is comforting and easy to make. It combines tender salmon, savory seasonings, and a perfect texture. It’s a family-friendly favorite that’s sure to please.
Try this comforting salmon dish for a satisfying and nutritious meal. It’s perfect for busy weeknights or special occasions.
With its simple ingredients and easy preparation, this salmon loaf is ideal for any time. Enjoy it as the main course or get creative with leftovers. This classic recipe will become a staple in your kitchen.